Anti-Aging Detox Soup with Bone Broth
Wouldn’t it be great if we could eat delicious food and know that it is making our skin glow and our immune system stronger? This may just be the perfect balance of health and flavor for a soup! Not only is this soup easy to make, super delicious and incredibly healthy, it’s also something that can be easily adjusted to your personal taste. This delicious anti-aging detox soup with bone broth can be made in advance and can be kept for days.
You can watch the video below to get a preview of just how easy this soup is to make. In addition, you can scroll further down to find a printable recipe to take with you to the store. Tip: be sure to read the notes at the bottom.
The base of this soup is bone broth which has amazing health benefits. Click on this link to Bonafide Provisions to read about the benefits in easy to understand details, backed by scientific research if you want to learn more. You will get a good understanding of why you want to incorporate bone broth in your diet. This soup is a perfect way to do that!
Eating bone broth should not be a once in a while attempt to detoxify your body. I’m sorry to say it does not work that way, no matter what the advertisements on TV tell you. Bone broth is a powerhouse when it comes to nutrition for your body and should be incorporated into your everyday diet.
There are many bone broth companies but sadly, they are not the same. It may say bone broth on the package, but what you might be getting is a box of preservatives, fillers and chemicals. Look at the ingredients before purchasing. Bonafide Provisions bone broth is all organic and found in the frozen section, as they do not use preservatives.
I really hope you enjoy this anti-aging detox soup with bone broth. Don’t be afraid to spice it up and make it your own with some added hot sauce or turmeric. Enjoy!
Anti-Aging Detox Soup with Bone Broth
Equipment
- Large Pot
- Cutting Board
- Knife
- Large spoon
Ingredients
- 1/2 head green cabbage chopped
- 1/2 head red cabbage chopped
- 1 bunch asparagus cut into 2 in pieces
- 1 head cauliflower chopped into bit size pieces
- 1 bunch cilantro washed and chopped
- 1 inch ginger grated
- 4 cloves garlic diced (add more if you love garlic!)
- 1 cup Coconut Aminos (you can use soy sauce if you prefer)
- 1 container bone broth beef or chicken
- 1/2 red onion chopped
- salt to taste
- pepper to taste
Instructions
- Add all of the ingredients into the pot and fill with water to 3 inches below the top of the pot.
- Cook on medium/high heat for 30 minutes. Test for preferred level of doneness.
- Top with freshly chopped green onion and/or cilantro.
- Enjoy!
One Comment
Comments are closed.